The Cleansing for Life! Method

Wild garlic

The Cleansing for Life! method combines juice fasting with daily treatments and relaxation. Individual programmes for the One-Day detox experience, the Detox Weekend and the Complete Tissue Cleanse are designed and combined from the following treatments:

Other Helpful Therapies

Juice fasting
Only pure organic, when possible local, vegetables and fruits are used. The juices are freshly made three times a day for maximum nutritional value
Psyllium husk and green clay
The juices are combined with a bulking (Psyllium husk) and an adherent (green clay) agent designed to carry out toxins which are eliminated from the cells and liver through the digestive tract
Pure water
Hydration is an essential part of any cleansing protocol and only pure water which has undergone a complete 6 stage filtration is available
Supplements and additional support
It is advisable to also add some nutritional support for optimum results during this demanding phase of cleansing and regeneration. Those are discussed depending on needs and background and are available to purchase
Colonic therapy (Irrigation)
The colon is one of the major routes of excretion and elimination for our body. Colonic Hydrotherapy is a safe and comfortable way to deep cleanse the colon. It assists in the removal of the toxic overload which tends to accumulate especially when following a detox protocol and during a fast. Colonic irrigation is also an important way to hydrate which is essential during detoxification. By having regular colonic treatment the side effects of detoxification such as headaches, aching, hunger, fatigue, etc. are greatly reduced.
The therapy is hygienic and odourless. It is carried out in a safe and private environment. All contact parts are sealed and disposable. Only filtered water is used and herbal implants are sometime added for enhanced effectiveness.
Dead Sea mud wraps and steam sauna
Minerals from the Dead Sea, especially magnesium, are very useful in stimulating/supporting the detoxification process through the skin which is the biggest detoxification organ in the body. Dead Sea mud is applied following a steam sauna designed to open up the pores in the skin in order to maximise mineral absorption. Because of its high magnesium content the Dead Sea mud wrap is also a very relaxing treatment.
Aromatherapy massage
Massage is the quickest and most effective way of inducing a deep sense of relaxation which is the most conducive state for healing and detoxification. Aromatherapy massage uses specific strokes designed to improve lymphatic circulation and applies personalised, pure, organic essential oils.
Castor oil packs
Castor oil packs assist detoxification, because of the absorption of the castor oil through the skin into the lymph system. It helps to soften old harden mucous in the bowel and balances the sympathetic and parasympathetic nervous systems inducing relaxation. It also disperses congestion and tension of the gut, and gently helps to release blockages from the bowel pockets.
Dr Christopher (a world renowned naturopathic doctor) comments, "castor oil helps to get rid of hardened mucus in the body, which may appear as cysts, tumours, or polyps. Castor oil Packs can be used anywhere on the body where there is spasm, inflammation, congestion or cyst. It is also very useful in the treatment of sprain and injuries."
Liver flush
Whilst undergoing a cleansing program it is the ideal time to do a liver flush. The liver flush is intended to flush out bile and gall stones, from the liver and gall bladder, clearing out bile congestion. To have free flowing bile is important as it is the only way through which the body detoxifies Cholesterol and most of the by products of drugs and chemical detoxification.
Ear candling
Ear candling strengthens the bodily systems through balancing the energetic system. With the hollowed, lit up ear candle inserted into the ear, the heat from the flame creates a stimulating, soothing, warming effect which is deeply relaxing and stimulates lymphatic cleansing around the ears and sinuses.
Additional
Gym: includes a bouncer for lymphatic exercise and a back swing for spinal stretch
Breathing: breathing exercises are a useful way to enhance detoxification and can easily be learned as part of the program
Walking: walking is highly recommended as a way to improve breathing and circulation without creating stress
Meditating/relaxing: tapes are available
Educational videos

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Other helpful therapies

Applied Kinesiology
Applied Kinesiology is the science of testing muscle response to gentle pressure in order to assess where and what imbalances there are in the body and what is needed to correct them.
Imbalances and blockages can be found at all levels: Physical, Emotional, Mental or energetic and can translate themselves in all manner of symptoms. Because Kinesiology works with the individual as a whole, using only the person’s own body to express its particular needs, it is highly effective in assessing underlying causes, including food sensitivities, as well as the best treatment procedure. The treatment will include combinations of nutritional advice, physical reflex work, flower remedies, counselling and energy rebalancing.
Neuro-Linguistic-Programming (N.L.P.)
For some individuals, a renewed mental clarity often comes as a result of detoxification; at this point they may wish to explore other areas of their lives that need "clearing" or cleansing. NLP is a set of insight and techniques that have been developed to change quickly and effectively the thoughts, behaviours and belief that limit each one of us individually.
These techniques can be very quickly applied to help us change the way we think and how we experience the world. Self-belief patterns, eating behaviours, relationship patterns and our attitude to money are just some of the areas in which NLP is successful.
Quit smoking
Based on a unique approach which combines Neuro-Linguistic Programming and behavioural analysis with traditional Hypnosis, a Stop Smoking programme is available to be included into any of the detox programs and will guarantee that not only will you detoxify whilst on the cleanse you will also continue when you go home. More information about The Stop Smoking Programme

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